Please join me Thursday April 28th at 6pm, for an Unplug Yoga Session at STARTUP DTLA-
This class is 1 hour long. You can expect a Breath based Vinyasa Flow with mindful holds that will challenge your mind and body. The 2nd half will be a Restorative Flow to help you cultivate mindfulness and de-stress.
This event is open to the public.
Please bring your own mat.
All skill levels welcome!